HUMMINGBIRD YOGA SCHOOL
Nicole and Steven
Owners/Teachers/Trainers Hummingbird Yoga School SoundBliss®, SUKHA
E-RYT, QA4~ADEPT
Yoga and Meditation
YACEP, Certified Vibrational Sound Therapist, Energy Facilitation, Yoga & Meditation Teacher Trainer, Vocal, Mantra Meditation and Spiritual Coaching
“Where there is regular practice…there is ease”
July Yoga Club
Theme: Ego and Soul
In our classes this month, we explore the distinction between the ego and the soul. Knowing the difference is important because it helps us navigate life with greater self-awareness, leading to a more fulfilling and meaningful existence. The ego, often associated with self-preservation and a sense of individual identity, can sometimes lead to negativity, anxiety, and a disconnect from others. By recognizing and potentially balancing the ego with the soul, we can cultivate a stronger sense of purpose, compassion, and inner peace.
Yoga aims to help us transcend the ego and connect with our soul or Higher Self. The ego, with its limitations and illusions, can hinder spiritual growth and prevent us from experiencing our true nature.
No commitments, cancel anytime.
Join our online pro-audio Virtual studio and community ANYTIME and start your journey today!
Each month our live classes focus on a different theme and inspiration. Join us live or practice yoga and meditation (for all levels) at your own pace and time 24-7. We offer many styles and themed yoga bundles of yoga classes depending on your mood and budget needs.
⭐⭐⭐⭐⭐ Yoga Alliance® Registered Yoga and Meditation School
Affiliations:
Co-Founder SUKHA (Recording Artist)
Berklee College of Music
Yoga Alliance