HUMMINGBIRD YOGA SCHOOL
E-RYT, QA4~ADEPT
YACEP, Certified Vibrational Sound Therapist, Energy Facilitation, Yoga & Meditation Teacher Trainer, Vocal, Mantra Meditation and Spiritual Coaching
“Where there is regular practice…there is ease”
November Yoga Club
Theme: THE MAGIC OF MUDRA
This month we will incorporate a deeper study on the magic of mudras! Mudras are powerful hand gestures that support our yoga and meditative practices. They also help to call in a desired energy shift, and/or activate physical and emotional support and response when feeling out of balance. Discover the magic of the practice of using the hands for harmony and healing.
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Each month our live classes focus on a different theme and inspiration. Join us live or practice yoga and meditation (for all levels) at your own pace and time 24-7. We offer many styles and themed yoga bundles of yoga classes depending on your mood and budget needs.
⭐⭐⭐⭐⭐ Yoga Alliance® Registered Yoga and Meditation School
Affiliations:
Co-Founder SUKHA (Recording Artist)
Berklee College of Music
Yoga Alliance