Hummingbird Yoga School®
YOGA AND MEDITATION TRAINING
Fall 2025 YOGA NIDRA Level 1
(40 Hours)
Learn to guide Yoga Nidra!
1 Weekend live! training online plus home study and personal mentoring with Sukhmani
$555 per person
LEVEL 1 - 200 HOURS
Private one-on-one
2025 Level 1 ~ 200 Hour Yoga & Meditation Training - Yoga Alliance® Accredited
🤍YOGA IS A JOURNEY OF THE SELF…
THROUGH THE SELF…TO THE SELF ~ BHAGAVAD GITA🤍
🤍HUMMINGBIRD YOGA SCHOOL🤍
ONLINE YOGA & MEDITATION TEACHER TRAINING
Level 1 - 200 HOURS
an innovative yoga and meditation school
“A life-changing experience whether or not you intend to teach”
Yoga Alliance®
Certified Yoga School
E-RYT 500, 200, YACEP
Lead Teacher Trainer - SUKHMANI
E-RYT, 500/200, YACEP, B.A., Grammy® Semi-Finalist
Sukhmani is a E-RYT500/YACEP, RYS, QA4/Adept through Yoga Alliance.
In addition, she is a life-long professionally trained and accredited musician and mantra/kirtan artist
who teaches and sings internationally.
Sukhmani blends many traditions to create yoga sessions that energize, balance and relax you all at the same time. She is a master teacher with a background in kriya, kundalini, hatha, restorative, yin, yoga nidra, music and sound.
Her trainings are intimate and unique with one-on-one group mentoring and experiences. This is not a superficial yoga training…this will change your life whether you intend to teach or not.
Yoga Alliance
Student Review HYS Class
First and foremost, I have to say what amazingly beautiful souls Sukhmani & Sukhman are! They truly put their hearts into everything they do and it is clear they have a deep passion for and belief in what they teach. Class size was small and we each received very personalized one on one attention throughout the course. The curriculum was very well rounded, covering a range of subjects related to yoga and the yogic lifestyle including anatomy &; physiology, Ayurveda, mantra meditation (with guest instructor Jai Uttal!!), yoga nidra and more. There were several engaging and knowledgeable guest instructors throughout the course and I learned so much more than I imagined I would in a yoga teacher training. The reading list was stellar!! They also shared plenty of useful knowledge on how to successfully grow our business as yoga teachers. Plus, the community and camaraderie they fostered amongst our group of students held space for us to really learn, grow, and blossom! Even after graduating, I am still experiencing the love, support, and encouragement of the teachers of Hummingbird Yoga School. I feel I was given a very solid foundation from which to go forward and share my practice as a teacher with confidence. I am forever grateful that the Universe led me to them. The experience has changed my life for the better. In fact, I still attend yoga classes on Zoom with Sukhmani and continue to expand my knowledge and awareness as both a student and a teacher. If you are weighing your options, don't hesitate to contact them. You won't regret it! Om Shanti!
Christy B.