HUMMINGBIRD YOGA SCHOOL
E-RYT, QA4~ADEPT
Yoga and Meditation
YACEP, Certified Vibrational Sound Therapist, Energy Facilitation, Yoga & Meditation Teacher Trainer, Vocal, Mantra Meditation and Spiritual Coaching
“Where there is regular practice…there is ease”
March Yoga Club
Theme: MOTIVATION ~ Spring Cleaning
This month HYS yogis will have the option to follow or take inspiration from our New! 2025 30 Day Spring Cleanse plan provided. This includes a meal plan and daily tips and actions yogis can take to increase their energy levels, self-motivation and help to cleanse and release some baggage. As the weather warms up, it is necessary to clear away the cobwebs from our homes, bodies and minds...this month each yoga class will focus on detoxing, identifying depleting habits and tuning each of the energy centers in the yoga sequences and meditations.
No commitments, cancel anytime.
Join our online pro-audio Virtual studio and community ANYTIME and start your journey today!
Each month our live classes focus on a different theme and inspiration. Join us live or practice yoga and meditation (for all levels) at your own pace and time 24-7. We offer many styles and themed yoga bundles of yoga classes depending on your mood and budget needs.
⭐⭐⭐⭐⭐ Yoga Alliance® Registered Yoga and Meditation School
Affiliations:
Co-Founder SUKHA (Recording Artist)
Berklee College of Music
Yoga Alliance